The Trager® Approach
your body feels good, it works well. When it works well, it feels good.
Notes on why, who, what, self-care movement, how, pain as signal, athletics, physical limitation, for abused, stroke recovery, physiological basis of benefits, performance artists, Trager® links, The Wetzig Body Operating System, bodywork as a spiritual practice, and feeling good.
Trager® Approach: Why? (390 words)
Trager®: Who is? (390 words)
Trager®: Changing Negative Cycles: A Success Story (429 words)
Trager® Approach: What is? (510 words)
Trager®: Physical limitation (790 words)
Trager®: Self-Care for Musicians and Performance Artists (1040 words)
Trager®: Movement reeducation (1860 words)
Trager®: Bodywork and Pain Signals(2070 words)
Trager®: For abused. Three stories.
Trager®: The functional basis for benefits.
Trager®: Communicating about the work.
Trager®: Improving Athletic Performance (2600 words)
Wetzig Body Operating System (1700 words)
Trager® logo, calligraphy by t'ai chi master and Milton friend Al
Chung-Liang Huang, is called Dancing Cloud and honors the potent lightness
of the work. Al wrote the books "Embrace Tiger, Return to Mountain"and